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Health Benefits Of Thandai

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Health Benefits Of Thandai
Health Benefits Of Thandai

Holi is just a few days away, you are all planned with your holi celebration with family and friends. Here, we thought we should share some information why people have Thandai? 

Generally, we think about Thandai as Holi drink, but this is not completely true because Thandai is no less than a health drink. 

  1. It boosts energy 

The mid year sun in India regularly leaves individuals feeling drained and tired. Watermelon and pumpkin seeds are added to thandai to make it a characteristic energizer. Additionally, the beverage frequently contains vitality giving nuts like almonds and pistachios, which likewise advance the sentiment of completion. 

  1. Controls Constipation 

Poppy seeds in the drink makes it a beverage that alleviates gastrointestinal disturbance and furthermore forestalls stoppage. Poppy seeds are additionally plentiful in protein, fiber, calcium, fat, and minerals too that further lifts the insusceptible framework.

2. Boost Immunity 

Flavors added to the beverage, similar to peppercorn and cloves are imperative to support immunity during summers. 

3. Natural detoxifier 

The utilization of cardamom makes Thandai a powerful natural detoxifier. It helps fight infection, detoxifies the body and is particularly useful for queasiness and regurgitating. 

4. Cures Flatulence and Improves Digestion 

Other than being cooling for the body, fennel seeds or saunf can likewise fix tooting. Fennel additionally has mitigating properties that can altogether improve processing.  

Fennel seeds and flower petals chill the body off and furthermore improve the stomach related wellbeing of the body. These two fixings are critical as mercury can contact amazing highs in the subcontinent during summers. 

Except all of these, saffron in Thandai is an anti-depressant and anti-oxidative properties that lead to an overall improvement in health and well-being. 

So, this Holi festival and the summer season enjoy this cool drink. 

You can order our delicious Thandai by visiting our store or give us a call on 022-21027790 / +91 98672 49555  

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